Pamela StathoulopoulouMay 3, 20223 minCrossroads courage and comfort zombiesI'm going to tell you something that's contrary to popular belief: don’t be afraid of crossroads. Beware of not choosing at all. But even...
Pamela StathoulopoulouApr 5, 20223 minThe biggest addiction of the 21st centuryWhat's the biggest addiction of the 21st century? Stress!!
Pamela StathoulopoulouDec 20, 20213 minIt’s the most wonderful time of the year……! (not!)With this and that we made it to December!! *rounds of applause for obvious reasons* And with December, Xmas is just around the corner....
Pamela StathoulopoulouJul 16, 20214 minFear, stress... and carsI haven't written a blog post for a while (since March actually) and a lot has happened since then, so if you're reading this, sit back,...
Pamela StathoulopoulouMar 26, 20214 minAncient Greek philosophy, holistic health & The Integrative ApproachInteresting title, right? I was trying to find a suitable heading for this blog post. One that would give you the gist of what I want to...
Pamela StathoulopoulouFeb 26, 20215 minMeaningful connections“People are social beings”. You might have heard of this like a thousand times or more. And you know what? It’s true. We are social...
Pamela StathoulopoulouFeb 12, 20215 minWhat did covid do to our stress levels?Life is great, but it can also be stressful at times. Stress, or anxiety as it is also known as, is a staple in the modern world,...
Pamela StathoulopoulouFeb 5, 20214 minSelf-sabotage – why do we do it?Self-sabotage is a concept everyone is familiar with, regardless of whether they realise they do it. As I feel it is a rather wide-spread...
Pamela StathoulopoulouJan 26, 20214 minNew Year…. Old me?So you made it to 2021! I did too, and I have to say I’m tired. A lot of us are; you must be too. Looking back at 2020 it is crystal...