The Integrative Approach Blog
Exploring all things mental health, wellness and stress relief

Has anyone ever told you that “it’s never too late”? Or maybe you’ve said that to someone else? Perhaps you’ve said the exact opposite:...

Interesting title, right? I was trying to find a suitable heading for this blog post. One that would give you the gist of what I want to...

“People are social beings”. You might have heard of this like a thousand times or more. And you know what? It’s true. We are social...