Pamela StathoulopoulouJan 30, 20224 min readIt’s never too late to fill the bloody glass!Has anyone ever told you that “it’s never too late”? Or maybe you’ve said that to someone else? Perhaps you’ve said the exact opposite:...
Pamela StathoulopoulouJul 16, 20214 min readFear, stress... and carsI haven't written a blog post for a while (since March actually) and a lot has happened since then, so if you're reading this, sit back,...
Pamela StathoulopoulouFeb 12, 20215 min readWhat did covid do to our stress levels?Life is great, but it can also be stressful at times. Stress, or anxiety as it is also known as, is a staple in the modern world,...
Pamela StathoulopoulouFeb 5, 20214 min readSelf-sabotage – why do we do it?Self-sabotage is a concept everyone is familiar with, regardless of whether they realise they do it. As I feel it is a rather wide-spread...