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The Integrative Approach Blog
Exploring all things mental health, wellness and stress relief
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Crossroads courage and comfort zombies
I'm going to tell you something that's contrary to popular belief: don’t be afraid of crossroads. Beware of not choosing at all. But even...
Pamela Stathoulopoulou
May 3, 20223 min read
The biggest addiction of the 21st century
What's the biggest addiction of the 21st century? Stress!!
Pamela Stathoulopoulou
Apr 5, 20223 min read
It’s never too late to fill the bloody glass!
Has anyone ever told you that “it’s never too late”? Or maybe you’ve said that to someone else? Perhaps you’ve said the exact opposite:...
Pamela Stathoulopoulou
Jan 30, 20224 min read
It’s the most wonderful time of the year……! (not!)
With this and that we made it to December!! *rounds of applause for obvious reasons* And with December, Xmas is just around the corner....
Pamela Stathoulopoulou
Dec 20, 20213 min read
Ancient Greek philosophy, holistic health & The Integrative Approach
Interesting title, right? I was trying to find a suitable heading for this blog post. One that would give you the gist of what I want to...
Pamela Stathoulopoulou
Mar 26, 20214 min read
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