Not your average pilates class! This group experience will be based on different themes each week to invigorate our mind and body. We will focus on different types of movements, such as rotation, side bending, extension, but also use imagery and even work on "apex" exersices. This class deserves a spot in your weekly exercise routine!
Please allow 24hr notice for any cancellations, otherwise the session is fully chargeable.
All sessions will take place on Zoom and a link will be sent prior to the session.