Group Pilates

WEDNESDAY

Group Pilates

6-7pm

Cost: £12

Not your average pilates class! This group experience will be based on different themes each week to invigorate our mind and body. We will focus on different types of movements, such as rotation, side bending, extension, but also use imagery and even work on "apex" exersices. This class deserves a spot in your weekly exercise routine!

Online Booking

Please allow 24hr notice for any cancellations, otherwise the session is fully chargeable.

All sessions will take place on Zoom and a link will be sent prior to the session.

© 2020 The Integrative Approach  |  All rights reserved

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn