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Hey, I'm Pamela
And I'm ever grateful we are all right here, on this planet, free to live, breathe, create & expand.
But are we really?
Or are we taken over by stress & overwhelm?
If you're nodding "yes", feeling tired of foggy nights & stress pains, it's time you change the course of your life.
It's time you elevate your wellbeing, giving yourself the gift of all-round psychological & physical support.
The gift of The Integrative Approach.
Who am I (in a nutshell)
I'm an integrative psychotherapist & pilates/movement teacher helping humans find their centre.
I do that by helping you restore the relationship between your mind & body, neutralise the physical imprint & consequences of stress, rebalance your energy, reconnect with your true self & manifest your potential into reality.
I utilize tools & techniques from the realms of therapy, movement, tension relief, breathwork & my own formulas I've been refining for over 10 years. The Integrative Approach is your personal stress solution blueprint ✨
REALLY HAPPY PEOPLE
K. P.
Working with Pam makes me feel reassured that I can deal with things more calmly. It's important to know that she is there for me.
G. J.
Pam is passionate about your wellbeing and helps you to cope with the stresses in your life
M. L.
Pam is knowledgeable, committed and efficient.
I feel so much better after each session!
A. M.
Mind, body and soul. Pam continues to help me with all three.
She never fails to give 101%!
E. M.
The integration between body & mind that Pam achieves through her approach is a true pleasure to experience.
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