I help people that are overwhelmed and overworked reduce their physical and psychological stress to reclaim their lives.

Discover the holistic way of living

Has stress taken over your life?

Do you feel overwhelmed by sudden changes in your routine?

Has your reality changed drastically in 2020 due to covid and its impact?

I am here for you!

About me

Hi I'm Pamela... I am a mind-body expert that loves combining the teachings of Psychology with restorative movement and Pilates!

Through my unique background I have created

All services are fully designed to be conducted online

© 2020 The Integrative Approach  |  All rights reserved

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